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	<title>Best Speed Reading Courses</title>
	<link>http://best-speed-reading.com</link>
	<description>How to learn to speed read and be more productive</description>
	<lastBuildDate>Tue, 19 May 2009 13:23:57 +0000</lastBuildDate>
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		<title>Speed Reading Tips: Stop Moving so Much!</title>
		<description><![CDATA[Reading is (at least sometimes) boring! And that means that a lot of us pick up bad habits to keep ourselves a little distracted from the boredom. Tapping a foot or pencil can both keep you from abandoning the book midstream and moving on to something else instead. Unfortunately, these small motor movements are preventing [...]]]></description>
		<link>http://best-speed-reading.com/free-speed-reading-tip/16/speed-reading-tips-stop-moving-so-much/</link>
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